“Many people will tell you yoga is good for you…well, I’m here to tell you that you are good for yoga.” ~Nicole Payseur, The Yoga Diva

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Customized Yoga For Individuals, Organizations, & Events

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Tuesday Class
9:30-11am CT

Thursday Class
9:30-11am CT

Saturday Class
8:00-9:00am CT

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PRIVATE
YOGA

One-on-one & Small Group Private Yoga

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YOGA FOR ORGANIZATIONS

Corporate Wellness & Team Building

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Are you too stressed to enjoy the best day of your life? Does the whirl wind of prenuptial events leave you overwhelmed and un-tethered? A bachlorette/bridal yoga party gives you time to slow down and breathe. You do stretches, breathing exercises and just the right amount of core with your best girls on the yoga mat next to you.