A Practice, a Playlist & a Diagram

Yoga Teachers!

I’m Nicole Payseur, the Yoga Diva.

I’ve built a practice, diagram & playlist for you to use anytime.

Enter your name & email below for immediate access to the following:

*30-minute Side Stretch Flow (via Vimeo)
*a playlist to accompany the class (via Spotify)
*the diagram that accompanies this practice


* indicates required