Join Nicole (Central Standard Time) for virtual yoga!
- Tuesdays and Thursdays at 9:30am CDT (strong working poses)
- Wednesdays at 5:30pm CDT (restorative)
- Saturday at 8:00am CDT (chair yoga)
- 10am CDT (gentle restorative flow yoga)
- Sunday at 4:00pm CDT(intermediate, advanced)
Select your class below!