I love teaching yoga.
These videos allow me to teach yoga safely without compromising complexity or challenge. When I am in a class with students, I give excellent knowledge to those able to attend class.
But what if you are on vacation?
What if you cannot come to class?
These videos give you virtual private yoga lessons to get your Nicole yoga fix (or “Nicoga” as my friends students my teaching.)
These videos are my virtual private lessons to keep you on track with strength, flexibility and mental stamina.